Prevention, causes and treatment of flu

Treatment of Flu Disease

Flu usually does not need to be handled by a doctor. You can treat this condition yourself at home. Simple treatment steps that you can do in between are enough rest, eating fruits and vegetables, and keep your body temperature normal.

Prevention, causes and treatment of flu

Increasing fluid consumption is an important step in avoiding dehydration which is one of the complications of the flu. When you are flu and dehydrated, the body will lose sugar, salt, and fluids. You can try drinking liquids containing sugar and electrolytes / ions to restore the fluid balance in the body.

In addition to the above self-help steps, you can also take over-the-counter medicines on the market when needed, such as paracetamol or ibuprofen. Both of these drugs can reduce fever and reduce aches. You are not allowed to take antibiotics because these drugs only serve to kill bacteria, not kill the virus as a cause of flu.

There are several groups of people who are susceptible to flu-related complications, including pregnant women, the elderly, people with low immunity, and serious illness (eg heart failure). Therefore, doctors will usually give antiviral drugs to those at risk.

There are two types of antivirus currently widely used to overcome the flu, namely oseltamivir and zanamivir. However, the benefits and side effects of both drugs are still a debate to date.

Several studies have shown that tamiflu has been shown to be less effective in reducing the risk of flu complications. In addition, about 50% of patients who took this drug showed symptoms of serious side effects, such as the impact on innervation, psychological conditions, and digestive system. Consult your doctor for the right treatment.

Causes Of Flu


The flu is caused by influenza viruses that can be transmitted either directly or indirectly.

One of the direct contohpenularan is when we accidentally inhaling airborne saliva droplets emitted by flu sufferers through sneezing or coughing. Other examples of direct transmission is when we be shaken with flu sufferers after their hands holding the mouth or nose.

Indirect transmission generally is mediated by objects that have been contaminated by the virus. We can get the flu-infected when holding surface object that has been previously exposed to a spark of salivary granules sufferers. Flu viruses can survive on surfaces for one day. Examples of objects that are often a medium for transmission of the flu virus is a doorknob, telephone, or computer keyboard.

Some steps that we can do to prevent flu transmission are:


  • Keep clean.
  • Always wash hands before eating, for example, or after traveling.
  • Shut the mouth and nose when sneezing or coughing.
  • Wear a mask while traveling (especially for users vehicles) or when in the vicinity of flu sufferers.
  • Ensure your body receives the vitamins and nutrients intake secaracukup and balanced.
  • Enough rest.
  • Exercise on a regular basis.
  • Keep your intake of liquids.

Influenza Vaccination


Influenza vaccine given at Indonesia is the influenza vaccine type A and type b. this influenza vaccine containing the virus is inactive and is given by the way is injected into a muscle (intramuscular). The granting of this vaccine is recommended for:

  • All those who are aged 65 years or older.
  • Children and adults with chronic urban diseases such as asthma, diabetes, kidney disease, and children with weak body endurance.
  • People are often exposed to the influenza virus, for example, health workers, people living the same House with the sufferers, and sitter aged 6-23 months.
  • Influenza immunization is also given to healthy children aged 6-23 months.

Vaccination in children can be done since their six-month-old with the frequency of repetition of the one time each year. In children and adults with lower body endurance, gift given only twice with an interval of one month from the giving of the first vaccine.

Although influenza vaccine recommended for nearly everyone, there are certain conditions which are not recommended to receive influenza vaccine, among other things:


  • People who experience allergic reactions (anaphylaxis) great on awarding the previous vaccines.
  • People who eat eggs after experiencing swelling in the lips or tongue, or experiencing distres breath or passing out.
  • Someone who is experiencing a high fever.


Side effects of influenza vaccines which are fever, cough, sore throat, muscle aches, and headaches. While side effects are rare is sneezing, shortness of breath, pain in the ear, and itching.

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